Carl Watts 5000m row
5,000m
Meters
20:43.9
Time
2:04.3
Pace
317
Calories
164
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 120 |
May 04, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.9 | 5,000m | 2:04.3 | 182 | 925 | 21 | 164 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 23 | 160 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 23 | 159 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 21 | 166 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 20 | 166 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 20 | 172 |
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Workout Graph
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21.3spm 20C RH 82%