Carl Watts 5000m row
5,000m
Meters
20:44.5
Time
2:04.4
Pace
317
Calories
160
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 119 |
May 22, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.5 | 5,000m | 2:04.4 | 182 | 924 | 20 | 160 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 21 | 154 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 21 | 160 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 20 | 156 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 19 | 158 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 20 | 174 |
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Workout Graph
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