Carl Watts 5000m row
5,000m
Meters
21:08.4
Time
2:06.8
Pace
311
Calories
152
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 123 |
May 29, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.4 | 5,000m | 2:06.8 | 172 | 890 | 19 | 152 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 21 | 145 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 20 | 143 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 19 | 156 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 19 | 157 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 19 | 159 |
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Workout Graph
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