Carl Watts 15:00 row
3,466m
Meters
15:00.0
Time
2:09.8
Pace
210
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 120 |
February 14, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,466m | 2:09.8 | 160 | 850 | 17 | 145 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 18 | 128 |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 17 | 142 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 18 | 151 |
| 12:00.0 | 694m | 2:09.6 | 160 | 852 | 18 | 152 |
| 15:00.0 | 696m | 2:09.3 | 162 | 857 | 17 | 154 |
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Workout Graph
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