Jan Garvik 500m row
500m
Meters
1:34.7
Time
1:34.7
Pace
43
Calories
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 39 |
| Stroke Count | 62 |
| Drag Factor | 156 |
September 28, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.7 | 500m | 1:34.7 | 412 | 1718 | 39 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 44 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 36 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 35 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 40 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 41 |
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Workout Graph
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