Cathal Flanagan 2000m row
2,000
Meters
6:32.2
Time
1:38.0
Pace
170
Calories
159
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1577 |
| Stroke Rate | 30 |
| Stroke Count | 199 |
| Drag Factor | 119 |
January 01, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:32.2 | 2,000 | 1:38.0 | 371 | 1577 | 170 | 30 | 159 |
| 1:37.2 | 500 | 1:37.2 | 381 | 1611 | 43 | 31 | 153 |
| 1:38.4 | 1,000 | 1:38.4 | 367 | 1564 | 42 | 30 | 159 |
| 1:38.6 | 1,500 | 1:38.6 | 365 | 1556 | 42 | 30 | 162 |
| 1:38.0 | 2,000 | 1:38.0 | 372 | 1579 | 43 | 30 | 163 |
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Workout Graph
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