Gavin Grant 5000m SkiErg
5,000
Meters
19:57.0
Time
1:59.7
Pace
329
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 41 |
| Stroke Count | 832 |
| Drag Factor | 85 |
September 04, 2025 16:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.0 | 5,000 | 1:59.7 | 204 | 1002 | 41 | 137 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 43 | 125 |
| 4:01.6 | 2,000 | 2:00.8 | 199 | 983 | 41 | 133 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 984 | 41 | 138 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 41 | 142 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1034 | 43 | 149 |
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Workout Graph
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