Gavin Grant 5001m SkiErg
5,001
Meters
19:34.0
Time
1:57.3
Pace
337
Calories
143
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 42 |
| Stroke Count | 843 |
| Drag Factor | 87 |
September 07, 2025 07:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.0 | 5,001 | 1:57.3 | 216 | 1044 | 42 | 143 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 45 | 130 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1023 | 42 | 136 |
| 3:56.6 | 3,000 | 1:58.3 | 211 | 1027 | 42 | 139 |
| 3:55.1 | 4,000 | 1:57.5 | 215 | 1041 | 42 | 143 |
| 3:49.6 | 5,000 | 1:54.8 | 231 | 1096 | 44 | 155 |
| 0:00.2 | 5,001 | 1:40.0 | 350 | 1504 | 48 | 155 |
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Workout Graph
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