Gavin Grant v1:00/1:30r...1 SkiErg
278
Meters
1:00.0
Time
1:47.9
Pace
20
Calories
130
Heart Rate
| Rest Distance | 338 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 616 |
| Overall Time | 2:30.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 51 |
| Stroke Count | 114 |
| Drag Factor | 86 |
September 30, 2025 06:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 51 | 130 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 51 | 130 | |
| r: 1:30 | 338 | ||||||
| r338 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.