Gavin Grant 5000m SkiErg
5,000
Meters
18:54.6
Time
1:53.4
Pace
352
Calories
153
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 49 |
| Stroke Count | 935 |
| Drag Factor | 87 |
October 01, 2025 06:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.6 | 5,000 | 1:53.4 | 240 | 1124 | 49 | 153 |
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1129 | 49 | 142 |
| 3:46.9 | 2,000 | 1:53.4 | 240 | 1124 | 49 | 149 |
| 3:48.0 | 3,000 | 1:54.0 | 236 | 1113 | 49 | 154 |
| 3:47.8 | 4,000 | 1:53.9 | 237 | 1115 | 51 | 160 |
| 3:45.4 | 5,000 | 1:52.7 | 245 | 1141 | 49 | 163 |
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Workout Graph
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