Gavin Grant 5000m SkiErg
5,000
Meters
18:55.8
Time
1:53.5
Pace
351
Calories
142
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 44 |
| Stroke Count | 843 |
| Drag Factor | 85 |
October 17, 2025 08:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.8 | 5,000 | 1:53.5 | 239 | 1122 | 44 | 142 |
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1127 | 43 | 129 |
| 3:49.5 | 2,000 | 1:54.7 | 232 | 1097 | 43 | 137 |
| 3:48.9 | 3,000 | 1:54.4 | 233 | 1103 | 45 | 143 |
| 3:47.6 | 4,000 | 1:53.8 | 237 | 1117 | 45 | 148 |
| 3:43.0 | 5,000 | 1:51.5 | 252 | 1168 | 47 | 153 |
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Workout Graph
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