Gavin Grant 5000m SkiErg
5,000
Meters
18:59.3
Time
1:53.9
Pace
350
Calories
155
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 43 |
| Stroke Count | 825 |
| Drag Factor | 87 |
October 27, 2025 08:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.3 | 5,000 | 1:53.9 | 237 | 1114 | 43 | 155 |
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1131 | 45 | 143 |
| 3:50.2 | 2,000 | 1:55.1 | 230 | 1089 | 43 | 149 |
| 3:51.2 | 3,000 | 1:55.6 | 227 | 1079 | 42 | 155 |
| 3:49.3 | 4,000 | 1:54.6 | 232 | 1099 | 43 | 161 |
| 3:42.2 | 5,000 | 1:51.1 | 255 | 1178 | 45 | 169 |
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Workout Graph
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