Gavin Grant 5000m SkiErg
5,000
Meters
18:53.0
Time
1:53.3
Pace
352
Calories
146
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 44 |
| Stroke Count | 844 |
| Drag Factor | 86 |
November 04, 2025 06:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:53.0 | 5,000 | 1:53.3 | 241 | 1118 | 352 | 44 | 146 |
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1108 | 70 | 44 | 134 |
| 3:48.3 | 2,000 | 1:54.1 | 235 | 1103 | 70 | 43 | 143 |
| 3:48.1 | 3,000 | 1:54.0 | 236 | 1104 | 70 | 44 | 148 |
| 3:46.6 | 4,000 | 1:53.3 | 241 | 1112 | 70 | 45 | 150 |
| 3:42.6 | 5,000 | 1:51.3 | 254 | 1164 | 72 | 48 | 158 |
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Workout Graph
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