Gavin Grant 5000m SkiErg
5,000
Meters
18:58.8
Time
1:53.8
Pace
351
Calories
142
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 46 |
| Stroke Count | 875 |
| Drag Factor | 86 |
November 13, 2025 07:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.8 | 5,000 | 1:53.8 | 237 | 1115 | 46 | 142 |
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 45 | 126 |
| 3:48.4 | 2,000 | 1:54.2 | 235 | 1108 | 46 | 140 |
| 3:49.2 | 3,000 | 1:54.6 | 233 | 1100 | 46 | 146 |
| 3:48.6 | 4,000 | 1:54.3 | 234 | 1106 | 47 | 147 |
| 3:45.1 | 5,000 | 1:52.5 | 245 | 1144 | 46 | 152 |
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Workout Graph
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