Gavin Grant 5000m SkiErg
5,000
Meters
19:49.4
Time
1:58.9
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 41 |
| Stroke Count | 823 |
| Drag Factor | 87 |
March 03, 2026 08:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.4 | 5,000 | 1:58.9 | 208 | 1015 | 332 | 41 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 67 | 43 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 66 | 41 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 1008 | 66 | 40 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 1009 | 66 | 41 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1029 | 67 | 42 |
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Workout Graph
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