7,000m row on January 23, 2010

Gavin Grant 7,000m row

7,000m

Meters

30:00.0

Time

2:08.5

Pace

433

Calories

Average Watts	165
Calories Per Hour	866

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Water Rower slow working form row.Good sweat on.