7,630m row on January 29, 2010

Gavin Grant 7,630m row

7,630m

Meters

34:00.0

Time

2:13.6

Pace

456

Calories

Average Watts	147
Calories Per Hour	804

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Stevervals 1 min on 1 min rest x 17. Nice workout.