Gavin Grant 200m row

200m

Meters

0:38.6

Time

1:36.5

Pace

18

Calories

Average Watts389
Calories Per Hour1640

January 30, 2010 15:14:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

10 x 200m, dips, pullup, crunches. Killer workout feel great after 8k ski.