Gavin Grant 2,021m row

2,021m

Meters

9:10.3

Time

2:16.1

Pace

119

Calories

Average Watts139
Calories Per Hour777

February 07, 2010 07:36:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Warm up prior to 1hr shoulder weight workout with Dalton 7am. Killed him