Gavin Grant 200m row
200m
Meters
0:36.6
Time
1:31.5
Pace
19
Calories
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
February 08, 2010 18:13:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
200m row,dip x10,pullup x5,crunches 45lb plate x10. Ouch no gas on last set.