Gavin Grant 4,508m row

4,508m

Meters

20:00.0

Time

2:13.0

Pace

270

Calories

Average Watts148
Calories Per Hour810

February 11, 2010 18:41:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Interval 1min x 10 active rest 1min R7 average 144/500m