Gavin Grant 1x4:00/3:00r SkiErg
934
Meters
4:00.0
Time
2:08.4
Pace
57
Calories
102
Heart Rate
| Rest Distance | 1,078 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,012 |
| Overall Time | 7:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 40 |
| Stroke Count | 342 |
| Drag Factor | 87 |
May 01, 2026 09:02:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 934 | 2:08.4 | 165 | 855 | 40 | 102 |
| 4:00.0 | 933 | 2:08.6 | 165 | 855 | 40 | 102 |
| r1,078 |
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Workout Graph
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