Gavin Grant 7,515m row
7,515m
Meters
36:00.0
Time
2:23.7
Pace
423
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
February 23, 2010 19:53:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
1 hr cardio at work 1 hr cycle, interval x 17 active rest average 156/500m