Gavin Grant 5000m SkiErg
5,000
Meters
19:09.1
Time
1:54.9
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 41 |
| Stroke Count | 805 |
| Drag Factor | 87 |
July 06, 2026 16:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:09.1 | 5,000 | 1:54.9 | 231 | 1087 | 347 | 41 |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 69 | 42 |
| 3:51.8 | 2,000 | 1:55.9 | 225 | 1071 | 69 | 41 |
| 3:50.6 | 3,000 | 1:55.3 | 228 | 1077 | 69 | 42 |
| 3:49.5 | 4,000 | 1:54.7 | 232 | 1082 | 69 | 42 |
| 3:45.2 | 5,000 | 1:52.6 | 245 | 1134 | 71 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.