Gavin Grant 5000m SkiErg
5,000
Meters
19:41.6
Time
1:58.1
Pace
337
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 42 |
| Stroke Count | 846 |
| Drag Factor | 87 |
July 07, 2026 16:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.6 | 5,000 | 1:58.1 | 212 | 1026 | 337 | 42 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1041 | 68 | 44 |
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1016 | 67 | 42 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1016 | 67 | 42 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1015 | 67 | 42 |
| 3:54.4 | 5,000 | 1:57.2 | 217 | 1044 | 68 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.