10,000m row on March 27, 2010

Gavin Grant 10,000m row

10,000m

Meters

40:42.1

Time

2:02.1

Pace

652

Calories

Average Watts	192
Calories Per Hour	961

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

10,000m row then Island plus another 15k for 85k 3:13. 700k total bike now.