Gavin Grant 5000m SkiErg
5,000
Meters
19:34.5
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 42 |
| Stroke Count | 826 |
| Drag Factor | 85 |
August 29, 2026 09:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:34.5 | 5,000 | 1:57.4 | 216 | 1036 | 338 | 42 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1053 | 68 | 45 |
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1020 | 67 | 41 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1015 | 67 | 41 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1019 | 67 | 42 |
| 3:51.7 | 5,000 | 1:55.8 | 225 | 1072 | 69 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.