Gavin Grant 5000m SkiErg
5,000
Meters
19:46.4
Time
1:58.6
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 41 |
| Stroke Count | 830 |
| Drag Factor | 84 |
September 02, 2026 09:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:46.4 | 5,000 | 1:58.6 | 210 | 1016 | 335 | 41 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 983 | 66 | 41 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 995 | 66 | 42 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1014 | 67 | 42 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 41 |
| 3:51.2 | 5,000 | 1:55.6 | 227 | 1074 | 69 | 42 |
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Workout Graph
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