Gavin Grant 5000m SkiErg
5,000
Meters
19:06.5
Time
1:54.6
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 40 |
| Stroke Count | 777 |
| Drag Factor | 85 |
September 15, 2026 08:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.5 | 5,000 | 1:54.6 | 232 | 1089 | 347 | 40 |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1080 | 69 | 38 |
| 3:52.7 | 2,000 | 1:56.3 | 222 | 1051 | 68 | 40 |
| 3:52.1 | 3,000 | 1:56.0 | 224 | 1070 | 69 | 41 |
| 3:50.1 | 4,000 | 1:55.0 | 230 | 1079 | 69 | 41 |
| 3:41.7 | 5,000 | 1:50.8 | 257 | 1169 | 72 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.