Gavin Grant 5000m SkiErg
5,000
Meters
18:57.2
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 41 |
| Stroke Count | 783 |
| Drag Factor | 87 |
September 25, 2026 06:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:57.2 | 5,000 | 1:53.7 | 238 | 1111 | 351 | 41 |
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1100 | 70 | 41 |
| 3:48.8 | 2,000 | 1:54.4 | 234 | 1101 | 70 | 40 |
| 3:48.6 | 3,000 | 1:54.3 | 234 | 1102 | 70 | 40 |
| 3:46.8 | 4,000 | 1:53.4 | 240 | 1111 | 70 | 42 |
| 3:44.1 | 5,000 | 1:52.0 | 249 | 1140 | 71 | 43 |
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Workout Graph
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