Gavin Grant 5000m SkiErg
5,000
Meters
18:53.8
Time
1:53.3
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 41 |
| Stroke Count | 789 |
| Drag Factor | 86 |
October 05, 2026 08:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:53.8 | 5,000 | 1:53.3 | 240 | 1117 | 352 | 41 |
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1132 | 71 | 40 |
| 3:47.0 | 2,000 | 1:53.5 | 239 | 1110 | 70 | 41 |
| 3:48.2 | 3,000 | 1:54.1 | 236 | 1104 | 70 | 42 |
| 3:47.5 | 4,000 | 1:53.7 | 238 | 1107 | 70 | 42 |
| 3:45.3 | 5,000 | 1:52.6 | 245 | 1134 | 71 | 44 |
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Workout Graph
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