Gavin Grant 5000m SkiErg
5,000
Meters
19:01.0
Time
1:54.1
Pace
349
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 43 |
| Stroke Count | 826 |
| Drag Factor | 87 |
October 24, 2026 09:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:01.0 | 5,000 | 1:54.1 | 236 | 1101 | 349 | 43 |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1082 | 69 | 43 |
| 3:50.3 | 2,000 | 1:55.1 | 229 | 1078 | 69 | 42 |
| 3:50.2 | 3,000 | 1:55.1 | 230 | 1079 | 69 | 43 |
| 3:50.1 | 4,000 | 1:55.0 | 230 | 1079 | 69 | 43 |
| 3:40.8 | 5,000 | 1:50.4 | 260 | 1190 | 73 | 47 |
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Workout Graph
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