Gavin Grant 10,000m on-water row
10,000m
Meters
54:10.0
Time
2:42.5
Pace
524
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
September 10, 2010
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Best 10000 11.1k per hr average speed.Evening row after 13000 in the am.