Gavin Grant 5,000m on-water row
5,000m
Meters
34:10.0
Time
3:25.0
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
September 11, 2010
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Helping Jim Carter with his technique easy row.Trampoline before and after 15 min each.Hard slalom run.