Gavin Grant 10,000m on-water row

10,000m

Meters

1:04:00.0

Time

3:12.0

Pace

501

Calories

Average Watts49
Calories Per Hour470

September 19, 2010

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Holders to bridge and back windy.After 25000m at island row club.40k bike ride after two rows.