11,400m on-water row on October 18, 2010

Gavin Grant 11,400m on-water row

11,400m

Meters

1:12:00.0

Time

3:09.4

Pace

572

Calories

Average Watts	51
Calories Per Hour	477

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Diamond Lake a little cool wanted to get in the shell after 30 days of erg much faster now.