Gavin Grant 8,119m row

8,119m

Meters

49:38.1

Time

3:03.4

Pace

409

Calories

Average Watts57
Calories Per Hour495

October 20, 2010 10:08:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

1000m interval 25 push-ups x8 2 min rest between sets.killer workout.