Gavin Grant 200m row

200m

Meters

0:42.0

Time

1:45.0

Pace

16

Calories

Average Watts302
Calories Per Hour1340

October 21, 2010 10:16:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

7 sets 200m 10 dips 5 pull-ups 45lbs wieghted curl -ups. This hurts