Gavin Grant 1,383m row

1,383m

Meters

25:20.6

Time

9:09.7

Pace

130

Calories

Average Watts2
Calories Per Hour307

December 08, 2010 06:20:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

250m x 5 interval with lunges cable pulls kettle bell swings. Good leg workout.