Gavin Grant 2,228m SkiErg

2,228m

Meters

36:26.6

Time

8:10.7

Pace

188

Calories

Average Watts3
Calories Per Hour310

December 12, 2010 07:11:00

Workout
SkiErg

Verified
Yes

Entered
Concept2 Utility

Interval workout 200m sprints skierg,rower 12 lunges 20 push-ups x 10. 41 min workout 120 lunges 200 push-ups 4000m.