Gavin Grant 5,000m row

5,000m

Meters

18:13.0

Time

1:49.3

Pace

371

Calories

Average Watts268
Calories Per Hour1222

March 28, 2011 15:58:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Unable to beat PB 160hr max R5 5000m erg,5000m skierg, 20 min spin bike off to work that sucks.