Gavin Grant 1,136m row

1,136m

Meters

26:45.6

Time

11:46.6

Pace

135

Calories

Average Watts1
Calories Per Hour303

May 03, 2011 05:23:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Crossfit workout 200m row, 20 pushups, 15 kettle shoulder press, 200m skierg, 10 burpees. All x 5. That hurt. 30 min