Gavin Grant 1,116m row

1,116m

Meters

20:14.6

Time

9:04.1

Pace

104

Calories

Average Watts2
Calories Per Hour307

May 28, 2011 17:48:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

23 min workout 200m row 20 pushup 200m skierg 10 shoulder press 50 air swat all x5 it hurt