Gavin Grant 1,109m row

1,109m

Meters

25:56.9

Time

11:41.9

Pace

131

Calories

Average Watts1
Calories Per Hour303

June 23, 2011 07:48:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

200m row, 20 pushup, 10 overhead kettle, 10 shoulder press kettle, 200m skierg, 10 burpee. X5 Still hurts.