Gavin Grant 4,298m row

4,298m

Meters

20:00.0

Time

2:19.5

Pace

247

Calories

Average Watts129
Calories Per Hour742

October 31, 2011 04:50:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals 1:1 @ 10 all under 139/500 last one 138. Thats enough time for work.