Gavin Grant 1,123m row

1,123m

Meters

21:33.8

Time

9:36.0

Pace

110

Calories

Average Watts2
Calories Per Hour306

November 03, 2011 07:50:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Circut x5 200m sprint,20 pushup,10 kettle swing,10 burpee,10 squat shoulder press kettles. 25:43