Gavin Grant 3,913m SkiErg
3,913m
Meters
20:00.0
Time
2:33.3
Pace
211
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
November 05, 2011 07:58:00
Workout
SkiErg
Verified
Yes
Entered
Concept2 Utility
interval 1-1 x 10 138,137,138.3,139,139.3,142.7,141.3,145.6,144.8,144.5 Max HR 155 recover to 139 between sets.