Gavin Grant 10,019m row
10,019m
Meters
40:56.6
Time
2:02.5
Pace
650
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
November 08, 2011 07:08:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Prescribed workout 202.5/500 19 spm full slide with lay back touching machine every stroke. I liked it.