1:39:55.2 row on November 22, 2011

Gavin Grant 1:39:55.2 row

25,000

Meters

1:39:55.2

Time

1:59.9

Pace

1662

Calories

Average Watts	203
Calories Per Hour	998

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Slow stroke rate 18spm 138 ave heart rate 159.9/500 With Steve by my side.