Gavin Grant 7,914m row

7,914m

Meters

34:43.0

Time

2:11.6

Pace

479

Calories

Average Watts154
Calories Per Hour828

December 23, 2011 10:06:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

1000m X 5 interval 3:30 rest 1:44.1 143.4 1:43.1 1:42.9 1:42.9 Great workout with Steve.